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Saturday, March 6, 2021

Writing for Healing

Check out this book that we used for today's workshop!

Posted by Rhonda at 9:38 AM No comments:

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Labels: anger, COVID, expressive, grief, heal, healing, sadness, writing, yoga

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About Me

Rhonda: My husband and I have a blended family with 5 kids ages 13 to 22. I run two businesses: Daisy Yoga Studio (therapeutic private and group classes) and Daisy Yoga Designs (handmade bags, blocks, and other yoga stuff) and I teach yoga at various other locations!

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Popular Posts

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Writing for Healing Check out this book that we used for today's workshop!
Kids with Anxiety Part 5: Relaxation

Initiating Relaxation The key to overcoming anxiety is to learn to initiate relaxation. Sometimes being quiet and still can be diffi...
How Yoga Helped Me!

I started practicing yoga at a gym in the fall of 2001 as a way of toning after the birth of my first son, J. After several weeks of practi...
Kids with Anxiety Part 1: The Breath

I received my first question! It's about how to help a pre-teen with anxiety. I'm writing this blog with a child in mind, but all th...
Kids with Anxiety Part 3: Meditation

So far in this series on helping kids with anxiety, we looked at breath practices and yoga poses . In this post, I'll share medi...
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Supplies Here are some supplies to help you on your Bullet Journal Journey! I want to stress that you do NOT need any of this stuff. A n...
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